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Stop Giving Away Your Power

Stop Giving Away Your Power

Considering the ways in which we give our power away can actually be strangely empowering (an interesting paradox!) and it can expose some useful insights.

The Power of Shaping Your Days

The Power of Shaping Your Days

Feel the pull to return to some simple rituals that revolve around doing less, and focusing more on the quality of time with others, as well as connecting with the rhythms of the natural world.

Why Must It Be This Way?

Why Must It Be This Way?

If every experience you have is for your benefit, how might that change the way you think about yourself, your work and your world?

Surprise Yourself

Surprise Yourself

It really is the surprising things in life that prove to be the most memorable. The unexpectedness delights us and makes these works unforgettable.

The World Is Its Own Magic

The World Is Its Own Magic

Thich Nhat Hanh died recently, leaving a legacy of what he called “engaged Buddhism”. That’s the practice of seeing reality, keeping our hearts open, and helping to heal and better our world.