Mill Valley Zen

Mill Valley Zen is a weekly meditation group meeting on Wednesdays in Mill Valley.  It is open to anyone wanting to learn to meditate, to have a regular meditation practice, to sit with others, to study Zen, to investigate the question of what it means to be a human being in these challenging and amazing times. This group was formed to meet the need of many who desire a meditation practice and find it difficult to maintain a regular practice in the midst of busy lives, as well as those who want to refresh or deepen their practices.

When: Wednesday evenings
Where: Homestead Valley Community Center, 310 Montford Avenue, Mill Valley
What: Doors open 6:45
Meditation from 7:00 – 7:30
Walking meditation 7:30 – 7:40
Brief talk, or discussion, or presentation
Everyone is welcome. No prior experience with meditation required.
(Please bring your own sitting cushions. Chairs are available.)
Cost: None; Donations appreciated

 

 

Learn more at www.millvalleyzen.com